When you decided to first launch your business, you were stepping out of your comfort zone. Whatever your fears were at the time, you faced them, and when you confronted them, some of those fears fell away. A few very quickly, others taking longer but each time, you were extending the boundaries of your comfort zone.
Read MoreYou’re in a new, shiny business network meeting, drink in hand and someone walks up to you, looks at your name badge and addresses you by name, “Hi, I’m Joe, how are you doing?” After a few quick exchanges, Joe asks “How is your business going?”
Read MoreWe all know how tough it is to be a business owner. We need both physical and emotional resilience against to constant challenges and be able to relax and recharge when the time is right.
An essential part of that recharging is sleep.
